Hey Wild Things!
I crossed paths with Christa Rae at her breath work workshop at the Shambhala Music Festival in 2025. I was honored to collaborate with her on a guided meditation on holding space for grief. I contributed the music and the video, Christa brought her wisdom and words.
About Christa Rae:
Christa Rae is a nature led somatic guide, death-doula, singer/songwriter, grief educator and forever student of our beautiful mother earth. Her journey of cultivating self-worth, prioritizing presence, and honoring pain and adversity as her greatest teachers has led to a powerful facilitation and coaching style which is grounded in deep embodied wisdom, and relational presence.
She believes strongly that our felt sense of belonging and enoughness is our birthright; that healing is not a destination we strive for but a remembering we soften into. Her mission is to help guide others on this journey back to their heart's wisdom and wholeness.
You can connect with Christa and learn more on her website here.